Pass the, um, salad? You’re on a restricted diet, so the safest food at any family gathering is always the salad (hold the dressing, please). Even if you’re the one…
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You drink smoothies out of cups all the time. Why not switch it up? Smoothie bowls are essentially the same as regular smoothies; they’re just a little thicker. The…
Halloween scares me. And it’s not because of the costumes; it’s because of the food! The entire day is centered around candy, snacks, and desserts that are loaded with…
Everyone’s drinking almond milk these days. But have you ever looked at the ingredient list? You’d probably expect to see just two ingredients in an almond milk recipe: almonds and…
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