There’s some culinary debate around the importance of brining—the process of soaking meat in a salt-water solution. Some people believe it’s completely necessary, while others don’t really see the point….
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Prefer to listen to the audio version? Eat More Papaya for Vitamin C | Healthy Swist for your Diet by Simple Eats w/ Chef T Lets explore the benefits of…
Prefer to listen to the audio version? 3 Cooking Techniques Every Home Chef Should Know | Healthy Cooking by Simple Eats w/ Chef T Chef T’s 3 go-to cooking techniques…
Pass the, um, salad? You’re on a restricted diet, so the safest food at any family gathering is always the salad (hold the dressing, please). Even if you’re the one…
You drink smoothies out of cups all the time. Why not switch it up? Smoothie bowls are essentially the same as regular smoothies; they’re just a little thicker. The…
Halloween scares me. And it’s not because of the costumes; it’s because of the food! The entire day is centered around candy, snacks, and desserts that are loaded with…
Everyone’s drinking almond milk these days. But have you ever looked at the ingredient list? You’d probably expect to see just two ingredients in an almond milk recipe: almonds and…
When Hippocrates said, “All disease begins in the gut,” he was onto something that many of us are only just starting to realize. Optimal gut health isn’t just important for…
It’s hard to pass up the double-stuffed chocolate cookies when they’re sitting in your cabinet. And why not finish that whole bag of potato chips while watching endless hours of…
It’s only September, but I’ve already started to notice that the days are getting shorter. The sun isn’t as strong. And it feels a little cooler outside. Which all have…
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