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$8.99
A higher calorie diet to fuel individuals with increased energy requirements. This diet is perfect for anyone requiring a higher calorie and protein intake. Each day provides approximately 2,100 to 2,300 calories and over 100 grams of protein through simple, whole food meals. Recipes are fun and delicious, helping to prevent boredom. The diet and…
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$8.99
Nutrition therapy to heal intestinal hyperpermiability. Leaky Gut Syndrome is a key contributor to many health issues, from autoimmunity to skin problems. Our 7-Day Leaky Gut Program is a great meal plan for your clients to follow while on a gut healing protocol. This meal plan includes plenty of easily digestible meals focusing on phytonutrient…
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$8.99
Grain-free, legume-free, dairy-free. Low in carbohydrates with an emphasis on protein and healthy fats. This diet focuses on whole, minimally processed foods like meats, vegetables, nuts and seeds. Carbohydrates are provided by whole, high-fibre, plant-based foods to keep blood sugar balanced and reduce inflammation. We’ve incorporated super simple recipes to make it easier than ever…
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$8.99
A plant-based meal plan offering balanced nutrition without the use of animal products. The Whole Food Plant Based Diet is a completely animal product-free approach to healthy eating that maximizes whole grains, vegetables and legumes, while minimizing refined sugars and oils. This plan provides adequate protein from a variety of plant-based sources including grains, legumes,…
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$8.99
A diet to balance sex hormones, adrenals, and thyroid for optimal fertility and vitality. Our Women’s Hormone Balancing Diet contains key ingredients to promote healthy sex hormone production and detoxification, adrenal health, and thyroid function. Recipes include the adaptogens maca and schisandra, as well as foods that support liver and gut health. Focus is on…