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Almond and Flax Muffins

Yields1 ServingPrep Time5 minsCook Time1 minTotal Time6 mins

INGREDIENTS
 ¼ cup almond flour
 2 tbsp flax seed meal
 1 large egg
 ½ tsp coconut oil
 ½ tsp ground cinnamon (optional)
 ¼ tsp baking powder, or as needed
 1 pinch salt
DIRECTIONS
1

Lightly grease 2 microwave-safe ramekins.

2

Stir almond flour, flax meal, egg, coconut oil, cinnamon, baking powder, and salt in a bowl. Divide almond mixture between ramekins.

3

Heat ramekins in the microwave for 30 seconds; let rest 5 seconds. Heat ramekins for an additional 30 seconds until muffins are risen and cooked. Remove from microwave and flip upside-down onto a plate to cool.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 285