I’ve been eating a plant based diet for several years and it’s truly changed my life!
About LaShana Nicole,
She’s a plant based recipe food blogger, health coach, and the owner of the health and wellness company BeAHealthNutToo®! Be A Health Nut Too specializes in formulating chemical free vegan products, and teaches other’s how to fight off illness one plant-based recipe at a time!
I’ve been eating a plant based diet for several years and it’s truly changed my life! I now understand how important it is to eat LIVING raw foods that actually nourish, build, and cleanse the body from within! I use to be a “fast food” queen and had no idea how to cook. I use to eat SO much junk food, until my poor eating habits caught up with me! It forced me to stop taking my health for granted. I started having really bad digestion issues, anemia, severe acne, and hormonal imbalances.
I decided to take my health into my own hands and switched to a plant-based diet. I studied and practiced in the kitchen almost everyday, until I figured out how to make tasty nutritious meals! I was SO amazed at how eating a plant-based diet allowed my body to heal naturally, get balanced again, and function properly.
I believe what you put in, is what you will get out! When you feed your body nutrient rich food, you will see and feel the difference! You only have one body, and it’s important to take care of it! Nature will take care of you! I’m a living testimony!