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  • Fall Harvest Program


    A meal planĀ for the fall season. This meal plan incorporates a ton of delicious fall produce so you can eat local, eat clean and feel awesome!

  • Low-Fat Vegan Diet


    This specfic Low Fat Vegan Diet was designed to use 30% of daily calories come from fat. Simple Eaters, all of these this recipes in this ebook, are packed with whole grains, legumes, fruit and veggies with only small amounts of nuts, seeds, and cooking oils. This meal plan is gluten-free and high in fiber!

  • Minimalist Pressure Cooker Program


    Set It & Forget It Pressure Cooker Program A no fuss gluten and dairy-free plan for your favorite appliance. Short on time? Set it and forget it! This plan will have you using your pressure cooker every day to create healthy breakfasts, lunches and dinners. We’ve also included super simple snacks that can be prepped…