Category, DifficultyIntermediate
Yields1 Serving
Prep Time10 minsCook Time25 minsTotal Time35 mins
INGREDIENTS
 1 tbsp tablespoon olive oil
 2 cloves garlic, minced
 2 tsp lemon juice
 salt and ground black pepper to taste
 2 cups chicken broth
 1 cup farro
 2 cups chopped kale
 ½ cup crumbled reduced-fat feta cheese
DIRECTIONS
1

Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.

2

Combine chicken broth and farro together in a large frying pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.

3

Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Sprinkle feta cheese over farro salad and stir until cheese is incorporated. Season salad with more salt and pepper if desired.

Ingredients

INGREDIENTS
 1 tbsp tablespoon olive oil
 2 cloves garlic, minced
 2 tsp lemon juice
 salt and ground black pepper to taste
 2 cups chicken broth
 1 cup farro
 2 cups chopped kale
 ½ cup crumbled reduced-fat feta cheese

Directions

DIRECTIONS
1

Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.

2

Combine chicken broth and farro together in a large frying pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.

3

Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Sprinkle feta cheese over farro salad and stir until cheese is incorporated. Season salad with more salt and pepper if desired.

Notes

Warm Farro Salad