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red meat

Red Meat Dos and Don’ts
Health

Red Meat Dos and Don’ts

ByVektween March 15, 2018August 25, 2022

In healthy portions, red meat can be a reliable source of protein, B12, iron, and zinc, but if it isn’t prepared correctly, it creates carcinogens which over time can increase cancer cells in the body. As a cancer survivor myself,…

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