Happy Holidays Simple Eaters! Although the holidays are all about enjoying the moment, sometimes you need a simple, healthy, nutrient dense dish that you can throw together in 30 minutes. There comes a point where I’ve had enough sugar for…
The Farmer’s markets are closing for the season, but that doesn’t mean you shouldn’t still enjoy some season winter flavors! Home-cooked traditional Winter dishes should be enjoyed without sacrificing your healthy eating journey. Here are a few go-to recipes that…
Christmas is quickly approaching, which means the temptation to overeat is everywhere. Baking is a big tradition during the holidays, and you shouldn’t have to sacrifice valued traditions in order to embark on a healthier lifestyle! Instead, you can make…