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Month: December 2018

Creamy cauliflower with cashews… oh my!
Health

Creamy cauliflower with cashews… oh my!

ByVektween December 20, 2018August 25, 2022

Happy Holidays Simple Eaters! Although the holidays are all about enjoying the moment, sometimes you need a simple, healthy, nutrient dense dish that you can throw together in 30 minutes. There comes a point where I’ve had enough sugar for…

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Six Healthy Winter Recipes
Health

Six Healthy Winter Recipes

ByVektween December 13, 2018August 25, 2022

The Farmer’s markets are closing for the season, but that doesn’t mean you shouldn’t still enjoy some season winter flavors! Home-cooked traditional Winter dishes should be enjoyed without sacrificing your healthy eating journey. Here are a few go-to recipes that…

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Christmas Baking Alternatives
Health

Christmas Baking Alternatives

ByVektween December 6, 2018August 25, 2022

Christmas is quickly approaching, which means the temptation to overeat is everywhere. Baking is a big tradition during the holidays, and you shouldn’t have to sacrifice valued traditions in order to embark on a healthier lifestyle! Instead, you can make…

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