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Get over the mid-winter hump with some creamy corn soup
Health

Get over the mid-winter hump with some creamy corn soup

ByVektween February 26, 2019August 25, 2022

Hey Simple Eaters! We’re now in the middle of winter, a time when we look for some comfort foods to keep us going until spring rolls around. I was craving something starchy and creamy to go along with the dinner…

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Start 2019 off right… with real, whole foods.
Health

Start 2019 off right… with real, whole foods.

ByVektween January 24, 2019August 25, 2022

Happy New Year Simple Eaters! I hope your new year is off to a great start! January is a time that most people make their resolutions for the new year. While that’s great, my goal as a nutritionist is to…

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Creamy cauliflower with cashews… oh my!
Health

Creamy cauliflower with cashews… oh my!

ByVektween December 20, 2018August 25, 2022

Happy Holidays Simple Eaters! Although the holidays are all about enjoying the moment, sometimes you need a simple, healthy, nutrient dense dish that you can throw together in 30 minutes. There comes a point where I’ve had enough sugar for…

Read More Creamy cauliflower with cashews… oh my!Continue

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