Is Organic Fact or Fiction?
The word Organic is a current trend in the modern world. We are seeing more people make an effort to buy high quality organic foods, while others are still a bit skeptical about how to spend their money. Thanks to…
The Benefits of Exercise and Foods For Cancer
Simple Eaters your journey begins now. There are so many important benefits of exercising our bodies. Spending a minimum of 30 minutes a day moving the body can help strengthen the heart, improve circulation, increase muscle mass, support bone density,…
The Benefits of Whole30
Whether you’re feeling inspiration from recent spring cleaning or getting motivated for the upcoming summer season, now is the perfect time for a fresh start. There’s no better way to enter a new healthy lifestyle than with a total system…
Three Most Popular Celebrity Diets of 2018
It’s hard to decide which option may be the best fit for our lifestyle when it comes to popular diet trends. Our favorite celebrities definitely know how to prepare for photoshoots while maintaining their health and energy, but before you…