It’s officially November, which means that Thanksgiving is coming up fast. While the holidays come with a lot of temptation to break your healthy eating habits, you can easily overcome the challenges of following any dietary preference this season with…
Halloween is quickly approaching, which means temptation will be everywhere for breaking your healthy eating habits. Instead of indulging in sugar this season, take the opportunity to spend time with your loved ones and pass on your healthy eating habits!…
The end of Summer is just around the corner, and I know we’re all getting excited for our favorite Fall traditions! But before we can get into the familiar fun of the season, we’ll be seeing quite a bit of…
It’s hard to keep up with all the different diets and trends that we hear about each day, and it’s impossible to find a one-size-fits-all eating plan. Making the decision to follow a specific diet can get complicated, and if…
I’m Jennifer Zee and am thrilled to be a part of the Simple Eats Blog! A bit about me, I have worked as a fitness model, fitness competitor and stylist and have obtained numerous health, wellness and fitness certificates including…
Making the decision to follow a diet can be an excellent first step in beginning your healthy eating journey! When it comes to choosing which diet is best for you, getting informed first is the key. Whether you’re exploring popular…
Healthy eating is never more exciting than during the summer season! Between growing your own plants and visiting the local farmer’s market, the options for fresh summer vegetables are endless. This is the perfect time to explore fresh foods that…
Whether you’re feeling inspiration from recent spring cleaning or getting motivated for the upcoming summer season, now is the perfect time for a fresh start. There’s no better way to enter a new healthy lifestyle than with a total system…
It’s hard to decide which option may be the best fit for our lifestyle when it comes to popular diet trends. Our favorite celebrities definitely know how to prepare for photoshoots while maintaining their health and energy, but before you…