Buffalo Chicken Frittata Whole30 Approved
Hey simple eats fans! It’s September which means the kickoff of fall. It also means that it is one out of the 2 months of the year of an official Whole30. Today I am sharing one of my favorite recipes…
Hey simple eats fans! It’s September which means the kickoff of fall. It also means that it is one out of the 2 months of the year of an official Whole30. Today I am sharing one of my favorite recipes…
It’s hard to keep up with all the different diets and trends that we hear about each day, and it’s impossible to find a one-size-fits-all eating plan. Making the decision to follow a specific diet can get complicated, and if…
I’m Jennifer Zee and am thrilled to be a part of the Simple Eats Blog! A bit about me, I have worked as a fitness model, fitness competitor and stylist and have obtained numerous health, wellness and fitness certificates including…
Hi Simple Eats friends! I’m here with a super easy recipe for salmon burgers that taste amazing and also are ready to go in under 30 minutes thanks to canned salmon. What does it mean when food is blackened? Blackened…
Hi everyone! My name is Valerie and I am super excited to be guest posting on the Simple Eats blog. I am a personal chef and recipe developer based out of Charleston SC. My goal is to give busy folks…
Did you know that Japanese Sweet Potato keeps wrinkles away… well according to the New York Post it does. That’s not all, it’s high in antioxidant and makes a delicious substitute for regular potatoes due to the lack of nightshade…
There’s nothing better than celebrating Independence Day with your family and friends. Whether this is your first or fifteenth year having a cookout, the tradition is still alive for a reason! The Fourth of July is exploding with tasty favorites…
Making the decision to follow a diet can be an excellent first step in beginning your healthy eating journey! When it comes to choosing which diet is best for you, getting informed first is the key. Whether you’re exploring popular…
The word Organic is a current trend in the modern world. We are seeing more people make an effort to buy high quality organic foods, while others are still a bit skeptical about how to spend their money. Thanks to…
Simple Eaters your journey begins now. There are so many important benefits of exercising our bodies. Spending a minimum of 30 minutes a day moving the body can help strengthen the heart, improve circulation, increase muscle mass, support bone density,…
Whether you’re feeling inspiration from recent spring cleaning or getting motivated for the upcoming summer season, now is the perfect time for a fresh start. There’s no better way to enter a new healthy lifestyle than with a total system…
It’s officially Spring, which means it’s time to dust off our green thumbs! Whether you’re exploring the benefits of growing your own produce or choosing to shop locally, fresh plants will soon be filling our kitchens, and it can be…