It’s officially November, which means that Thanksgiving is coming up fast. While the holidays come with a lot of temptation to break your healthy eating habits, you can easily overcome the challenges of following any dietary preference this season with…
Hey, Simple Eaters! We all know Halloween is around the corner and for most people it means gobs of candy bars in your face at the office, at the store, basically anywhere you go at this time of year. One…
Halloween is quickly approaching, which means temptation will be everywhere for breaking your healthy eating habits. Instead of indulging in sugar this season, take the opportunity to spend time with your loved ones and pass on your healthy eating habits!…
Hey Simple Eats friends! It’s officially fall and I am diving into my favorite hearty recipes which includes hearty healthy snacks. I don’t know about you, but I have to be careful when I snack on nuts. The crunchy, salty,…
The end of Summer is just around the corner, and I know we’re all getting excited for our favorite Fall traditions! But before we can get into the familiar fun of the season, we’ll be seeing quite a bit of…
Hi, my name is Chef Anndrea Yetter, and it’s an honor to be the featured guest on Simple Eats! I’m a culinary nutritionist (personal chef + nutritionist [MS, CNS]) and absolutely LOVE what I do. I’ve been passionate about food…
Hey simple eats fans! It’s September which means the kickoff of fall. It also means that it is one out of the 2 months of the year of an official Whole30. Today I am sharing one of my favorite recipes…
It’s hard to keep up with all the different diets and trends that we hear about each day, and it’s impossible to find a one-size-fits-all eating plan. Making the decision to follow a specific diet can get complicated, and if…
I’m Jennifer Zee and am thrilled to be a part of the Simple Eats Blog! A bit about me, I have worked as a fitness model, fitness competitor and stylist and have obtained numerous health, wellness and fitness certificates including…
Hi Simple Eats friends! I’m here with a super easy recipe for salmon burgers that taste amazing and also are ready to go in under 30 minutes thanks to canned salmon. What does it mean when food is blackened? Blackened…
Hi everyone! My name is Valerie and I am super excited to be guest posting on the Simple Eats blog. I am a personal chef and recipe developer based out of Charleston SC. My goal is to give busy folks…
Did you know that Japanese Sweet Potato keeps wrinkles away… well according to the New York Post it does. That’s not all, it’s high in antioxidant and makes a delicious substitute for regular potatoes due to the lack of nightshade…